Every Wednesday Evening excluding Holidays
Chair yoga classes at Wesley Enhanced Living in Doylestown every Tuesday and Thursday.
Hatha Yoga practice, pure and simple. Warm-up, stretch, asana, breath work or pranayama, shivasana and meditation when time is available. This class is taught alternately with 2 other teachers, Barb and Tamara, a great opportunity to widen your experience with different teaching styles.
move your energy with Kundalini!
Chair Immersion/Kundalini style: A Workshop
- 9 students only
- Bring your yoga to work
- If you teach enhance your teaching practices
- Deepen your knowledge of Kundalini Yoga
- Excellent book ($40.00 value) included
- 10am-5pm November 12 at the Yogaden
Wake Up and Shine with a vibrant Kundalini practice