Mind, body & soul.
Using a combination of therapies, deepen your journey of wellbeing body and mind.
Cranial Sacral Therapy- using therapeutic touch to manipulate the flow of cerebrospinal fluid through the joints.
Reiki- guided life energy force/ Integrative Energy Treatment
Thai Yoga Therapeutics- bringing energy, attention, consciousness, breath and pressure to the Sen (energy pathways) through compression, pressure, rubbing, and stretching.
Aromatouch Massage- a technique using certified pure high-grade essential oils on the back and feet for complete renewal.
Pranayama- prana, life force or vital energy, and ayama, to extend, or draw out, to improve overall health and function.
Creative Visualization-using mental imagery and affirmation to make positive changes in your life.
Bella Baci Cupping-mobilizing blood flow to promote healing.
Private Yoga & Meditation Instruction.
Personal Coaching with a spiritual bent..